Assemblé
(ah-som-blay)
Pronunciation
Assemblé, with a beat -- brushing back foot to the side is over {dessus} and brushing front foot to the side is under {dessous}. Do this beating step exercise after the barre, when your legs are warmed up. Do it facing the barre and pushing up, while holding the body straight. The pattern might be eight counts and rest eight counts, four times.